That said, biofeedback isn’t appropriate for everyone — even if you have one of the aforementioned health concerns. It’s also used to improve muscle function following a stroke, spinal cord injury, seizure, or other event that causes paralysis in one side of your body (known as hemiplegia), according to...
Surround yourself with a strong support system, continue learning and growing, and have a plan to avoid triggers. Continuing self-improvement is essential for maintaining sobriety long-term. This can include learning new skills, working on personal growth, and practicing self-care. Take advantage of opportunities to learn new things and improve...
The American Addiction Centers reports that approximately 50% of people that drink alcohol experience blackouts at some point in their lifetimes. A critical aspect of Alcohol Usage Disorders often overlooked is its strong connection with PTSD, a condition triggered by traumatic experiences. Trauma survivors often wrestle with a relentless...
As you cut down your opioid use, keep in mind that you also are lowering your body’s tolerance to opioids. As we have noted before, lower tolerance means that your body can no longer handle the larger doses that you were once using. If you go back to the...
A parent https://thebostondigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ is a more common scenario than most people realize. You want your children to be safe, but that feeling of safety can sometimes be precisely what prevents them from seeking help for their addiction. Doing something for your child that’s considered normal in most circumstances could...
